Uniquely Japanese- Shinrinyoku 森林浴

Shinrinyoku literally means “forest bathing” in Japanese. I live in a magical part of the world, surrounded by lush forest. I live in amongst the National Park and I work on the edge of Sherbrooke Forest. Not a day goes by when I am not grateful for my amazing environment. I walk in the forest….

Japanese Jizo

Jizo are ubiquitous in Japan. They are lovely little statues, usually made of stone, and many have knitted bonnets and shawls of red wool. In Japan it is believed that when a baby is miscarried or dies early it has not had an opportunity to build the good karma required to enter the afterlife. In…